Reaching for a snack between meals doesn't have to blow your calorie intake for the day. Keeping healthy snacks on-hand is actually a great way to manage your calorie intake, helping you to avoid overeating at main meals and stay energised for the duration of the day. Choosing wholesome, nutrient-rich snacks is key. Whole foods that are packed with fibre and protein can help you stay fuller for longer, providing slow-release energy your body can thrive on.
Wholesome snacks for work
Keep your office drawer a healthy snack zone with nutrient-rich snacks like trail mix, raw food bars, natural popcorn, and healthy chocolate. Harvest Box Super mix contains a delicious mix of nuts, seeds and dried fruits like dried cranberries and pineapple. For a sweet treat to quash that 3pm chocolate craving you can't go past one of the Chocolate Bars by Well Naturally (with No Sugar Added), the perfect size to satisfy your sweet tooth. If savoury snacking is your vice, Cobs' Natural Popcorn is the ultimate wholesome snack to quell those between-meal tummy rumblings.
Healthy snacks for weight loss
Healthy snacks that are full of protein and fibre are perfect for anyone watching their weight, helping to keep you full and satisfied between meals instead of hankering for a cheeky chocolate bar or bag of chips. Try our selection of Chickpea Chips for a fibre and protein hit. Or air popped popcorn by Cobs, available in convenient snack size bags.
Best healthy snacks for kids
With all the fun, learning, and adventure that comes with being a kid no wonder they're often ravenous between meals. Providing them with energising and nutritious snacks is a great way to keep their mood and energy-levels in-check and can be an excellent opportunity to add more nutrients to their day. Some of the best healthy snack options for kids include:
With nothing but the best ingredients, Kuranda's range of plant-based wholefood bars are an all-natural tasty snack perfect for any time during the day. With a high source of protein, no added sugar, and no artificial colours, flavours or preservatives, these are a top snacking choice that will be loved by the whole family.
Wallaby's Yoghurt Coated Fruit & Nut Bites are a healthy snack disguised as a sweet treat, full of nutritious nuts, seeds, and fibre-packed dried fruits. They're free from gluten, wheat, and GMOs, with no artificial colours, flavours, or preservatives making them gentle on little bellies.
These are so good. Bains Chickpea Chips are a wholesome, savoury chip made from a blend of chickpea (50 %), yellow pea and rice flours. They are high in plant-based protein and fibre, and contain no artificial colours, flavours or preservatives. They also contain far less calories per serve than traditional potato chips or corn chips. They are also proudly Australian‑made since 1986 by a family‑owned business. Our personal favourite flavour here is Nacho Cheese, but the original and Chilli and Lime also are amazing!
Made from 100% fruit that’s been freeze-dried at its peak to retain maximum nutrition, these airy and crunchy fruit chips are naturally high in antioxidants with fibre to-boot. Kids will particularly love the sweet freeze dried strawberries, they’re bursting with nutrients and flavour!
4.8 Rating
2000+ Reviews
