Celtic Salt (also known as Celtic Sea Salt) is a unrefined natural salt, making it a popular alternative to traditional highly processed table salt. It also has a distinctive flavour which provides more depth to your dishes than table salt. Celtic Sea Salt also contains a great deal of essential minerals including magnesium, potassium, calcium and more. These minerals are believed to play an important role in hydration, balance of electrolytes and overall health and wellness.
What is Celtic Sea Salt?
Celtic sea salt, most oftenly referred to as Celtic salt, is a sea salt that, has gained a lot of recent popularity in Australia and the United States. It is harvested from along the coast of Brittany in France. Celtic salt is a bit wet to the touch, having a slightly greyish colour as it contains some clay from the region that salt flats are harvested. Such salt is harvested traditionally by use of only sun, wind, and the salt cultivators' knowledge and the least processing possible to help preserve the natural minerals and trace elements.
Celtic salt contains less sodium compared to standard table salt, and is rich with other minerals including magnesium, potassium and calcium, therefore considered to be a healthier option. These minerals also add flavour, which whilst subjective, we personally prefer to regular table salt.
Where can I buy Celtic Sea Salt?
Looking for the the best celtic salt available in Australia? We offer a range of popular brands including Salt of the Earth and Lotus. Stock levels do vary due to an increasing popularity of it in recent times.
Ways to use Celtic Salt:
- Use in all food preparation to your desired flavour. Ideal for pickling, grilling and everyday cooking.
- Create your own bath salts by combining coarse crystals with your favourite essential oils.
- Create a mineral tonic by mixing 1/4 of a teaspoon of Celtic Sea Salt to a glass of filtered water.
What are the health benefits of Celtic Salt?
Celtic Salt may support hydration and electrolyte balance thanks to the rich mineral profile that it has. Some people use it to aid digestion, promote a healthy pH balance, and help add trace minerals to their diet. However, like all salts, it should be consumed in moderation as part of a good balanced diet.
How is Celtic Salt different from regular table salt?
Unlike highly processed table salt, which often contains additives like anti-caking agents and is stripped of minerals, Celtic Salt retains its natural mineral content and is harvested with traditional methods that are chemical-free. It also tends to have a more complex flavour and a coarser, slightly moist texture.
Is Celtic Salt better than Himalayan Salt?
Both Celtic Salt and Himalayan Salt offer natural mineral content, but they differ slightly in composition and origin. Celtic Salt is harvested from the Atlantic Ocean and is richer in moisture, while Himalayan Salt comes from ancient seabeds and contains higher iron content, giving it a pink hue. The choice often depends on personal taste and desired mineral profiles.
Where is authentic Celtic Salt harvested?
Authentic Celtic Salt is traditionally harvested from the coastal salt flats in Brittany, France, particularly in areas like Guérande. These regions use centuries-old hand-harvesting techniques that allow the salt to retain its natural mineral content and moisture. All the celtic salts listed on this page are harvested by hand in Brittany, France.
You may also be interested in: Organic Castor Oil
4.8 Rating
2000+ Reviews
